Crispy Smashed Brussel Sprouts Recipe TikTok

Crispy Smashed Brussel Sprouts Recipe (TikTok)

Crispy Smashed Brussel Sprouts Recipe (TikTok)


20 minutes

Details
  • Servings:   2
  • Calories:   295
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 10 oz Brussel sprouts
  • 1 Garlic
  • 3 tablespoons Olive oil
  • A pinch of sea salt and black pepper
  • 2 tablespoons Parmesan cheese
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