Cod Pomodoro

Cod Pomodoro

Cod Pomodoro


Serves 2

Details
  • Servings:   2
  • Calories:   437
  • Protein:   46g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons Olive Oil
  • 2 cloves garlic, finely chopped
  • 1 large white onion, julienned
  • 2 large beefsteak tomatoes (or other meaty tomato)
  • 1 handful Basil on stem
  • 1 cup Chicken stock or broth
  • 2 bay leaves
  • 1 pound fresh cod, skinned and cut into chunks
  • 1/4 cup white wine (don't drink it!)
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