Slow Cooker Tortilla Soup

Slow Cooker Tortilla Soup

Slow Cooker Tortilla Soup


4 hours 20 minutes

Details
  • Servings:   6
  • Calories:   331
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • 2 Tablespoons Olive Oil
  • 2 cloves Garlic, Minced
  • 1 Small Onion, Diced
  • 1 Small Zucchini, Halved And Thinly Sliced
  • 1 Orange Bell Pepper, Stem And Seeds Removed, Diced
  • Salt And Freshly Ground Black Pepper
  • 2 teaspoons Cumin
  • 2 teaspoons Oregano
  • 1 teaspoon Paprika
  • 14 ounces, weight Canned Chopped Tomatoes (or Diced Tomatoes)
  • 32 ounces, weight Vegetable Broth
  • ⅓ cups Uncooked Long-grain Brown Rice
  • ¾ cups Frozen Sweet Corn
  • 1 Lime
  • 1 Avocado
  • 1 cup Shredded Monterey Jack Cheese (optional)
  • 30 Tortilla Chips
  • ¼ cups Cilantro, Chopped (optional)
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