Vegetable cassoulet

Vegetable cassoulet

Vegetable cassoulet


1 hour 50 minutes

Details
  • Servings:   4
  • Calories:   461
  • Protein:   16g
  •  
  • Fiber:   16g
  • Sugar:   30g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/2 cup (100g) dried borlotti beans
  • 1/2 cup (100g) dried great northern beans
  • 2 teaspoon olive oil
  • 4 (100g) shallots, halved
  • 3 clove garlic, sliced thinly
  • 2 (240g) medium carrots, chopped coarsely
  • 200 gram button mushrooms, halved
  • 1 cup (250ml) dry white wine
  • 2 (240g) medium zucchini, chopped coarsely
  • 1 1/2 cup (375ml) vegetable stock
  • 700 gram bottled tomato pasta sauce
  • 1 teaspoon fresh thyme, finely chopped
  • 1 tablespoon olive oil
  • 1 (80g) small brown onion, chopped finely
  • 2 teaspoon lemon rind, finely grated
  • 1 clove garlic, crushed
  • 2 teaspoon fresh thyme, finely chopped
  • 1/2 (220g) ciabatta loaf, diced into 2cm pieces
  • 2 tablespoon fresh flat-leaf parsley, coarsely chopped
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