Blackberry Basil Chia Smoothie

Blackberry, Basil & Chia Smoothie

Blackberry, Basil & Chia Smoothie

By blissfulbasil.com
5 minutes

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Details
  • Servings:   1
  • Calories:   337
  • Protein:   6g
  •  
  • Fiber:   16g
  • Sugar:   51g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 1 ripe and speckled banana, peeled, sliced, and frozen
  • 3/4 cup filtered water
  • 2/3 cup fresh blackberries
  • 1/2 cup ice
  • 1/4 cup basil leaves
  • 2 soft and sticky Medjool dates, pitted
  • 1 tbsp chia seeds
Instructions

Blackberry, Basil & Chia Smoothie serves 1 original recipe by blissfulbasil.com.

View original preparation instructions

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