Ivy Gourd Kaovakkai Stir Fry

Ivy Gourd / Kaovakkai Stir Fry

Ivy Gourd / Kaovakkai Stir Fry


30 minutes

Details
  • Servings:   1
  • Calories:   1552
  • Protein:   14g
  •  
  • Fiber:   20g
  • Sugar:   23g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   33g
  • Fat Total:   145g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • Kovakkai / Ivy Gourd 250gm
  • Onion 2no.
  • tomato 1 no.
  • green chili 1 no.
  • Grated Coconut 1 Cup
  • Red chili powder 1 tsp
  • turmeric powder 1/2 tsp
  • salt to taste
  • oil as required
  • curry leaves 1 bunch
  • mustard 1 tsp
  • broken urad dal 1 tsp
  • bengal gram 2 tsp
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