Swede parsnip bake

Swede & parsnip bake

Swede & parsnip bake

By BBC Good Food
1 hour

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Details
  • Servings:   8
  • Calories:   255
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 medium swede (about 600g), peeled and cut into chunks
  • 500g parsnips, peeled and cut into chunks
  • 25g butter, plus a little extra
  • 4 tbsp golden syrup
  • 200g fresh breadcrumbs
  • 2 eggs, lightly beaten
  • 1 tbsp olive oil
  • 2 thyme sprigs, leaves stripped
Instructions

Swede & parsnip bake serves 8 original recipe by BBC Good Food.

View original preparation instructions

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