Butternut Squash and Sweet Potato Puree

Butternut Squash and Sweet Potato Puree

Butternut Squash and Sweet Potato Puree


Serves 6

Details
  • Servings:   6
  • Calories:   360
  • Protein:   5g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Nonstick vegetable oil spray
  • 1 1 3/4-pound butternut squash, halved lengthwise, seeded
  • 2 pounds yams (red-skinned sweet potatoes; about 4), halved lengthwise
  • 1 /2 cup (or more) canned beef broth
  • 1 teaspoon Ras el Hanout (click for recipe)
  • 3 tablespoons olive oil
  • 2 onions, chopped
  • 1 red bell pepper, chopped
  • 1 teaspoon sugar
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