Heather Francis Festive Mango Chutney

Heather Francis' Festive Mango Chutney

Heather Francis' Festive Mango Chutney


Serves 5

Details
  • Servings:   5
  • Calories:   340
  • Protein:   5g
  •  
  • Fiber:   12g
  • Sugar:   80g
  • Carb Total:   85g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • indian
Ingredients
  • 1 large onion (diced)
  • 5 garlic cloves (minced)
  • 1 inch fresh ginger (grated)
  • 4 large mangos (peeled and diced (about 6 cups))
  • 1-1 ½ cups water (varies depending on how juicy your fruit is)
  • ½ cup of granulated sugar
  • 6 whole cloves
  • 2 cinnamon sticks
  • 4 cardamom pods
  • 2 tablespoons lime juice
  • chili powder to taste
  • 1 cup raisins or dried cranberries
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