Crunchy Cashew Sesame Bars
Ingredients
- Nonstick vegetable oil spray
- 1½ cups cashews
- 6 tablespoons raw sesame seeds
- 5 tablespoons flaxseed
- ¼ cup wheat bran
- ¾ teaspoon kosher salt
- ¼ teaspoon ground cardamom
- ½ cup pure maple syrup
- 1 tablespoon coconut oil
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