COD WITH ASPARAGUS AND PRESERVED LEMONS

COD WITH ASPARAGUS AND PRESERVED LEMONS

COD WITH ASPARAGUS AND PRESERVED LEMONS


Serves 5

Details
  • Servings:   5
  • Calories:   557
  • Protein:   43g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 Lbs fresh cod
  • 4 Tbs flour
  • 1 Lb asparagus
  • 1 preserved lemon ((click for the recipe))
  • 4 Tbs extra virgin olive oil
  • 2 Tbs butter
  • 3 garlic cloves
  • 2 cups beef or chicken stock
  • Sea salt and fresh ground pepper to taste
  • 1 Tbs minced flat leaf parsley
  • 1 cup couscous
  • 2 Tbs olive oil
  • 1 minced garlic
  • 1/2 Tbs minced parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library