Steamed Asian vegetables

Steamed Asian vegetables

Steamed Asian vegetables


15 minutes

Details
  • Servings:   4
  • Calories:   172
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • asian
  • chinese
Ingredients
  • 300 gram gai lan, cut into 5cm lengths
  • 1 medium red capsicum (200g), sliced thickly
  • 1 large carrot (180g), sliced thickly
  • 150 gram snow peas, trimmed
  • 2 tablespoon light soy sauce
  • 1 centimetre piece fresh ginger (5g), grated
  • 1 fresh small red thai chilli, chopped finely
  • 1/2 teaspoon sesame oil
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