Cod Ramen Sheet Pan Dinner

Cod Ramen Sheet Pan Dinner

Cod Ramen Sheet Pan Dinner


35 minutes

Details
  • Servings:   4
  • Calories:   443
  • Protein:   50g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 3 packets ramen ((9 oz/255g))
  • 2 cups shredded rotisserie chicken meat
  • 2 small carrots ((julienned))
  • 8 Brussel sprouts ((thinly sliced))
  • 4 oz green beans ((thinly sliced at a diagonal) (125g))
  • 2 red chili peppers ((julienned))
  • 2 cloves garlic ((minced))
  • 1 lb cod fillet ((450g))
  • 1 medium bell pepper ((cut into thick strips))
  • 8 cherry tomatoes ((cut into 1/8 inch slices))
  • Salt to taste
  • Ground pepper to taste
  • Garlic powder to taste
  • 1 tbsp olive oil
  • 2 tbsp soy sauce
  • 2 tbsp dark soy sauce
  • 1 tbsp fish sauce
  • 2 tbsp vegetable oil
  • 1 tbsp sesame oil
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