Easy Sole Meuniere

Easy Sole Meuniere

Easy Sole Meuniere


20 minutes

Details
  • Servings:   2
  • Calories:   578
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/2 cup all-purpose flour
  • Kosher salt and freshly ground black pepper
  • 4 fresh sole fillets, 3 to 4 ounces each
  • 6 tablespoons unsalted butter
  • 1 teaspoon grated lemon zest
  • 6 tablespoons freshly squeezed lemon juice (3 lemons)
  • 1 tablespoon minced fresh parsley
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