Baked Coconut Tofu with Spiced Coconut Rice

Baked Coconut Tofu with Spiced Coconut Rice

Baked Coconut Tofu with Spiced Coconut Rice


Serves 4

Details
  • Servings:   4
  • Calories:   775
  • Protein:   30g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   81g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   38g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • For the spiced coconut rice:
  • 2 cups long-grain brown rice
  • 1 1/2 cups coconut milk
  • 1 1/2 cups water
  • 2 bay leaves
  • 3 green cardamom pods, lightly crushed
  • 1 cinnamon stick
  • 1 pinch kosher salt
  • For the baked coconut tofu:
  • 1 pound firm tofu
  • 1 1/2 tablespoons soy sauce
  • 2 tablespoons maple syrup
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon freshly ground black pepper
  • 4 tablespoons shredded coconut
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