Chicken Pepper and Pea Stir fry
Ingredients
- 2 tablespoons Peanut oil (divided)
- 3 cloves garlic (peeled and minced)
- 1 tablespoon fresh Ginger root (peeled and minced)
- 2 red Bell pepper (washed; seeds removed and cut into strips)
- 2 cups fresh Mushrooms cleaned and sliced (optional)
- 4 cups Snow peas (washed and strings removed)
- salt (to taste)
- 1 cup water
- 3 cups boneless, skinless Chicken breasts (halves)
- 2 tablespoons low-sodium soy sauce
- freshly ground Black pepper
- 2 cups cooked white rice (to serve)
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