Hoisin Turkey Stir Fry Bowls

Hoisin Turkey Stir Fry Bowls

Hoisin Turkey Stir Fry Bowls


40 minutes

Details
  • Servings:   4
  • Calories:   426
  • Protein:   37g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon sesame oil
  • ½ yellow onion (chopped)
  • 1 red bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 6 ounces green beans (chopped into 1” pieces)
  • 3-4 tablespoons Hoisin sauce or to taste (see recipe below)
  • 1 cup wild rice
  • salt to taste
  • 1 pound turkey or chicken breasts (I used Diestel Farms roasted turkey breast, which came already cooked, chopped into ½” pieces)
  • 1/4 cup soy sauce (or liquid aminos)
  • 2 teaspoons white vinegar
  • 1 teaspoon sesame seed oil
  • 2 tablespoon unsalted unsweetened peanut butter
  • 1 tablespoon honey
  • 1/8 teaspoon garlic powder
  • ½ teaspoon sriracha or other chili sauce of choice (or more)
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