Ground Beef Stuffed Pepper Skillet

Ground Beef Stuffed Pepper Skillet

Ground Beef Stuffed Pepper Skillet


55 minutes

Details
  • Servings:   6
  • Calories:   486
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground turkey, chicken, or lean ground beef
  • 1 medium yellow onion, diced
  • 1 tablespoon Italian seasoning
  • 2 teaspoons ground cumin
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 3 garlic cloves, minced (about 1 tablespoon)
  • 12 ounces frozen chopped spinach, thawed and thoroughly drained
  • 1 red bell pepper, cored and diced
  • 1 green bell pepper, cored and diced
  • 2 cups water
  • 1 (15-ounce) can fire-roasted diced tomatoes with juices
  • 1 (8-ounce) can no-salt-added tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 cup uncooked brown rice, rinsed and drained
  • ½ cup shredded cheddar cheese
  • ½ cup shredded pepper jack cheese (substitute Monterey jack, mozzarella, or more cheddar for a milder flavor)
  • Optional: chopped fresh cilantro or parsley, and Greek yogurt for serving
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