Stuffed Acorn Squash

Stuffed Acorn Squash

Stuffed Acorn Squash


55 minutes

Details
  • Servings:   6
  • Calories:   441
  • Protein:   22g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil (divided)
  • 3 small acorn squash
  • 1 ½ teaspoons kosher salt (divided)
  • 1 ¼ teaspoon black pepper (divided)
  • ½ teaspoon cinnamon
  • ¼ teaspoon chili powder
  • 1 tablespoon maple syrup
  • 1 cup quinoa (rinsed and drained)
  • 2 cups water
  • 1 pound ground turkey
  • ½ cup minced yellow onion
  • ½ cup diced carrots (⅛" dice )
  • ½ cup diced celery (⅛" dice )
  • 1 teaspoon minced garlic
  • ½ cup diced red bell pepper (⅛" dice )
  • ¾ cup diced Fuji apples (¼" dice)
  • 3 cups baby spinach
  • ¼ teaspoon garlic powder
  • 1 teaspoon lemon
  • 2 teaspoons chopped parsley
  • 2 teaspoons sliced chives
  • ½ teaspoon chopped rosemary
  • ½ teaspoon chopped thyme
  • ½ cup chopped pecans
  • ¼ cup chopped dried cranberries
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