Bopis na Manok

Bopis na Manok

Bopis na Manok


52 minutes

Details
  • Servings:   5
  • Calories:   416
  • Protein:   36g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb. chicken gizzard (cleaned)
  • 1 lb. chicken heart (cleaned)
  • 2 medium carrots (minced)
  • 1 large daikon radish (shredded)
  • 3 medium red onion (minced)
  • 1 small red bell pepper (chopped)
  • 1/4 cup annatto seeds
  • 1 medium ripe tomato (chopped)
  • 5 pieces Thai chili (chopped)
  • 1/2 cup white vinegar
  • 2 thumbs ginger (minced)
  • 3 tablespoons soy sauce
  • 3 tablespoons patis
  • 5 cloves garlic (chopped)
  • 5 pieces did bay leaves
  • 1 to 1 1/2 cups water
  • 3 tablespoons cooking oil
  • Additional water for boiling
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