Strawberry Spinach Salad

Strawberry Spinach Salad

Strawberry Spinach Salad


Serves 4

Details
  • Servings:   4
  • Calories:   414
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1/4 cup full fat unsweetened chilled canned coconut milk (the top creamy part) OR coconut cream
  • 1/4 cup avocado or olive oil
  • 2 tablespoons apple cider vinegar OR balsamic vinegar
  • 3 tablespoons lemon juice
  • 2 teaspoons dried mustard or 1 teaspoon Dijon mustard
  • 1 1/2 teaspoons poppy seeds
  • salt and black pepper to taste
  • add sweetener of your choice to taste
  • For the Salad:
  • 4 cups baby spinach
  • 1 tablespoon fresh basil or mint finely chopped
  • 1 1/2 cups sliced strawberries
  • 1 avocado , diced
  • 1/3 cup chopped pecans or walnuts plus more for topping
  • 1 cup shredded cooked chicken , leave out for meatless version
  • 2 tablespoons slivered almonds
  • 1/2 tablespoon goat cheese or crumbled feta optional, for serving
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