Zucchini Burgers with Quick Pickles

Zucchini Burgers with Quick Pickles

Zucchini Burgers with Quick Pickles


Serves 12

Details
  • Servings:   12
  • Calories:   287
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • * 2/3 cup apple cider vinegar
  • * 2/3 cup water
  • * 1 tsp red pepper flake
  • * 32 cucumber slice, about 2 small cucumber
  • zucchini burger
  • * 2 small zucchini, shredded
  • * 1 1/2 cup cooked white bean, or 1 can rinsed and drained
  • * 1 cup whole wheat bread crumb
  • * 1 cup cooked brown rice
  • * 1/2 cup whole wheat flour
  • * 4 garlic clove
  • * 1/2 tsp salt and pepper each
  • * 1/2 tsp coriander
  • * 1 tsp dried oregano, thyme, and basil each
  • * 1 tsp onion powder
  • * 2 tb stone ground mustard
  • * 1/4 cup ketchup
  • * 1 cup shredded mozzarella cheese
  • * 2 egg, beaten
  • for serving
  • * 8 whole wheat burger bun
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library