Healthy pumpkin soup

Healthy pumpkin soup

Healthy pumpkin soup


50 minutes

Ingredients
  • 1 pumpkin (around 1.5kg), peeled and chopped, seeds reserved
  • 50g jumbo oats
  • 2 tsp coriander seeds
  • 1½ tsp chilli flakes
  • 1 tsp tamari
  • 1 tsp maple syrup
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 celery sticks, chopped
  • 2 carrots, chopped
  • 3 garlic cloves, sliced
  • 1 litre vegetable stock
Personal Tags 

Tags easily organize this recipes in your Preferences

Recipe Notes 
Powered by Edamam