Pumpkin Soup

Pumpkin Soup

Pumpkin Soup


Serves 10

Details
  • Servings:   10
  • Calories:   180
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons onion powder
  • 2 tablespoons butter
  • 2 teaspoons garlic
  • 1/4 teaspoon freshly grated ginger
  • 2 teaspoons cumin
  • 1 teaspoon black pepper
  • 1/8 teaspoon cardamom
  • 1 teaspoon coriander
  • 15 ounces can of pure pumpkin
  • 2 sweet potatoes
  • 2 cups water
  • 14.5 ounces vegetable broth
  • 14.5 ounces coconut milk
  • 1/4 cup heavy cream, for serving
  • extra virgin olive oil, for serving
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