Multi Grain Dinner Rolls

Ingredients

• 3 cups (or more) whole wheat flour
• 1/3 cup old-fashioned oats
• 1/3 cup cornmeal
• 1/3 cup wheat bran
• 2 1/2 tablespoons golden brown sugar
• 2 teaspoons quick-rising dry yeast (from two 1/4-ounce envelopes)
• 1 1/2 teaspoons coarse kosher salt
• 1 cup water
• 1/2 cup buttermilk
• 1 tablespoon vegetable oil
• 1 tablespoon honey or agave syrup
• Nonstick vegetable oil spray
• 1 large egg, beaten to blend with 2 tablespoons water (for glaze)
• Poppy seeds

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