One Pan Healthy Turkey Beans and Rice
If you want to add more gluten free recipes to your collection, One Pan Healthy Turkey Beans and
One Pot Tomato Zucchini Penne
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- italian
Ingredients
- 2 tablespoon olive oil
- .5 ounces garlic (about 2 large cloves, minced)
- 5 ounces onion (about 1/2 onion, diced)
- 8 ounces zucchini (about 2 small zucchini, cubed)
- 1 teaspoon salt
- 2 1/2 cups water
- 1 14.5oz can stewed tomatoes (tomatoes and liquid roughly smashed)
- 2 teaspoons red chili flakes (to taste)
- 1 tablespoon soy sauce
- 8.5 ounces penne
- ground black pepper (to taste)
- flat-leaf parsley (for garnish)
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