Pan Fried Cod with Citrus Herb Butter

Pan-Fried Cod with Citrus Herb Butter

Pan-Fried Cod with Citrus Herb Butter


42 minutes

Details
  • Servings:   6
  • Calories:   258
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 fresh cod fillets
  • Zest and juice of 1 orange
  • Zest of 1 lemon
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 cup Heinen’s extra virgin olive oil, divided
  • 2 Tbsp. Heinen’s unsalted butter
  • 1 tsp. Heinen’s brown sugar
  • Fresh thyme, for serving
  • Fresh basil, for serving
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