One pot paprika cod and chickpeas

One-pot paprika cod and chickpeas

One-pot paprika cod and chickpeas


30 minutes

Details
  • Servings:   4
  • Calories:   357
  • Protein:   31g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 clove garlic finely sliced
  • 1 red chilli finely sliced (optional)
  • 300g baby plum tomatoes halved
  • 400g tin chickpeas drained and rinsed
  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 4 pieces (about 125g each) cod loin fillets
  • a small bunch flat-leaf parsley chopped
  • lemon wedges to serve
  • crusty bread to serve
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