Norwegian Cod with Wild Garlic Miso and Barbecued Asparagus

Norwegian Cod with Wild Garlic Miso and Barbecued Asparagus

Norwegian Cod with Wild Garlic Miso and Barbecued Asparagus

By seafoodfromnorway.co.uk
Serves 4

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Details
  • Servings:   4
  • Calories:   422
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
  • japanese
Comments
Ingredients
  • 250 g Norwegian cod fillet, skinned and boned
  • 100 g rock salt
  • 100 g butter, unsalted
  • 30 g miso, dark
  • 10 g garlic
  • 20 ml water
  • 80 ml grape seed oil
  • 12 asparagus
  • 1 pinch salt
Instructions

Norwegian Cod with Wild Garlic Miso and Barbecued Asparagus serves 4 original recipe by seafoodfromnorway.co.uk.

View original preparation instructions

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