Pan Seared Cod in Tomato Sauce
Ingredients
- Ingredients for main dish:
- 1.3 lb cod fillet, cut to three pieces
- 2 Tbsp olive oil
- 1 cup tomato sauce
- Garlic and ground black pepper to taste
- 1 cup water
- 1 onion, quartered
- Rosemary and chopped parsley leaves to garnish
- Ingredients for polenta side dish:
- 3 cups water
- Salt to taste
- 12 Tbsp polenta
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