Almond Crusted Cod With Apricot Chutney

Almond-Crusted Cod With Apricot Chutney

Almond-Crusted Cod With Apricot Chutney


Serves 6

Details
  • Servings:   6
  • Calories:   269
  • Protein:   26g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 cup diced dried apricots
  • 1 2-inch lemon peel
  • 4 teaspoons whole-grain mustard
  • 2 teaspoons white wine vinegar
  • 1 tablespoon olive oil
  • 1 dash salt
  • 1 dash pepper
  • 1 tablespoon unsalted almond butter
  • 1/2 teaspoon olive oil
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 3/4 cup sliced blanched almonds
  • 4 6-oz. cod filets
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