Mediterranean cod with steamed potatoes
Ingredients
- 4 cod fillets, skinless
- 3 ¼ tsp salt
- 5 sprigs fresh parsley
- 800 g water
- 700 g new potatoes
- 150 g onions
- 30 g olive oil
- 400 g canned crushed tomatoes
- 200 g fresh tomatoes
- 30 g raisins
- 100 g pitted black olives
- 20 g pine nuts
- 20 g capers
- 1 tsp dried red chillies
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