Ingredients
- 3 tablespoons olive oil
- 2 pounds cod file cut in 6 pieces or if you prefer (cut in smaller bite size chunks(like the one from Trader Joe's))
- 2 tablespoons all-purpose flour
- 1 medium onion diced
- 3-4 garlic cloves diced
- 1 medium size green bell pepper
- 1 medium size red bell pepper
- 14 ounces tomato puree (1 can)
- 1-2 bay leaves
- 1/2 teaspoon smoked or regular paprika
- salt and pepper to taste
- 1/2 teaspoon granulated sugar
Personal Notes
Organization Tags
Comments