Baked Cod Recipe in Lemon and Thyme Breadcrumbs

Baked Cod Recipe in Lemon and Thyme Breadcrumbs

Baked Cod Recipe in Lemon and Thyme Breadcrumbs


35 minutes

Details
  • Servings:   2
  • Calories:   394
  • Protein:   37g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 350 g Cod Loin (12oz )
  • 50 g Panko Breadcrumbs (¾ Cup )
  • 30 g Butter (2 Tbsp )
  • 1 Lemon
  • ½ Tsp Black Pepper
  • 1 Tsp Fresh Thyme Leaves
  • ½ Tsp Salt
  • 2 Tbsp Flour
  • 1 Egg
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