Super Easy Oven Baked Cod

Super Easy Oven Baked Cod

Super Easy Oven Baked Cod


20 minutes

Details
  • Servings:   2
  • Calories:   724
  • Protein:   48g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   88g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 4 (3-ounce) cod fillets
  • 8 ounces penne pasta
  • 1/4 lemon, sliced
  • 4 cloves garlic, smashed with skin on
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon non-pareil capers
  • 1 (or 2) anchovy fillets
  • 2 tablespoons olive oil
  • 4 sprigs thyme, with stems removed
  • Maldon sea salt
  • Freshly ground black pepper
  • Parsley for garnish
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