Cod in Garlic White Wine Sauce

Cod in Garlic White Wine Sauce

Cod in Garlic White Wine Sauce

By feedyoursoul2.com
Serves 4

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Details
  • Servings:   4
  • Calories:   163
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 12 Ounces Cod
  • 1/2 Cup White Wine
  • 3/4 Cup Chicken Stock
  • 1/4 Cup Lemon Juice
  • 1 Whole Shallot diced
  • 3 Whole Garlic Cloves minced
  • 2 Tsp Salt
  • 2 Tsp Black Pepper
  • 2 Tsp Oregano Leaves
  • 1/2 Tsp Red Pepper Flakes
  • 1 Tbsp Olive Oil
Instructions

Cod in Garlic White Wine Sauce serves 4 original recipe by feedyoursoul2.com.

View original preparation instructions

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