Baked Cod in Tomato Sauce

Ingredients

• 2.5 pounds cod fish filets ((about 8 fillets) )
• 3 tablespoons fresh parsley, minced and divided ((optional and to taste) )
• 1.5 tablespoons kosher salt, divided ((added to taste) )
• 2 teaspoons oregano, divided
• 1 teaspoon coarse ground black pepper, divided
• 1/2 - 1 teaspoon red pepper flakes, divided ((optional, and to taste) )
• 2 tablespoons lemon zest, divided ((zest from two lemons) )
• 3 tablespoons unsalted butter
• 2 medium yellow onions, diced
• 4 tablespoons tomato paste
• 2 tablespoons capers ((optional) )
• 28 ounces crushed tomatoes ((1 can) )
• 1 handful fresh basil ((optional and to taste))
• 6 tablespoons lemon juice, divided ((juice of two lemons) )
• 2 tablespoons olive oil

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