Baked Crispy Cod Burgers

Baked Crispy Cod Burgers

Baked Crispy Cod Burgers


30 minutes

Details
  • Servings:   4
  • Calories:   587
  • Protein:   39g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 16 ounces fresh cod, (cut into 4 ounce fillets)
  • 1/2 cup buttermilk
  • 1 large egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 cup all purpose flour
  • 1/4 cup cornstarch
  • 2 cups panko crumbs
  • cooking spray
  • 4 slices cheese
  • 1/2 cup sandwich spread ((or tartar sauce))
  • 8 lettuce leaves
  • 4 brioche buns
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