Baked Cod in Roasted Red Pepper Sauce

Baked Cod in Roasted Red Pepper Sauce

Baked Cod in Roasted Red Pepper Sauce

By sunkissedkitchen.com
Serves 4

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Details
  • Servings:   4
  • Calories:   287
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 4 cod fillets (4-5 ounces each)
  • 1 tablespoon olive oil
  • salt and pepper (to taste)
  • 3 red peppers (halved and seeded)
  • 1/4 cup olive oil (divided)
  • 1/3 cup almond milk
  • 1/4 cup parsley (or fresh basil)
  • 1 1/2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • 3/4 teaspoon salt
  • 1/4 teaspoon cayenne
Instructions

Baked Cod in Roasted Red Pepper Sauce serves 4 original recipe by sunkissedkitchen.com.

View original preparation instructions

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