Crispy Cod Nuggets in The Philips Airfryer

Crispy Cod Nuggets in The Philips Airfryer

Crispy Cod Nuggets in The Philips Airfryer


25 minutes

Details
  • Servings:   4
  • Calories:   483
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1/2 cup low-fat or no-fat mayonnaise
  • 1 teaspoon honey
  • zest of half a lemon, finely minced
  • juice of half a lemon
  • 1/2 tsp Worcestershire sauce
  • 1 tbsp sweet pickle relish
  • pinch black pepper
  • 1 1/2 pounds cod fillets cut in about 8 chunks
  • salt and pepper to season
  • 1/2 cup flour
  • 1 tbsp egg + 1 water
  • 1/2 cup cracker crumbs, or cornflake crumbs
  • 1 tablespoon vegetable oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library