Spicy Cod Fish with White Wine recipes

Spicy Cod Fish with White Wine recipes

Spicy Cod Fish with White Wine recipes

By caribbeangreenliving.com
25 minutes

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Details
  • Servings:   4
  • Calories:   217
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 1 1/2lb Fresh Cod Fillet (about 1 large fillet, cleaned)
  • 1 tablespoon White Vinegar
  • water
  • 2 tablespoons Butter
  • 2 small Shallots (julienned)
  • 2 stalks Scallions (sliced)
  • 1 1/2 - 2 tablespoon Fresh Parsley (finely chopped)
  • 1/2 Habanero Pepper (no seeds)
  • 1 teaspoon Thyme (leaves only)
  • salt
  • pepper
  • Juice of 1/2 a Lemon
Instructions

Spicy Cod Fish with White Wine recipes serves 4 original recipe by caribbeangreenliving.com.

View original preparation instructions

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