Low Carb Mediterranean Baked Cod

Low Carb Mediterranean Baked Cod

Low Carb Mediterranean Baked Cod


35 minutes

Details
  • Servings:   1
  • Calories:   742
  • Protein:   86g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 fillet - each 4 ounce raw Cod, Cooked From Fresh
  • 2 tablespoon Olive Oil
  • 2 teaspoon Lemon Peel
  • 2 teaspoon Lemon Juice
  • 1 tablespoon, whole pieces Capers
  • 3 x 1 teaspoon Oregano Fresh
  • 1 clove Garlic
  • ½ medium - 2 1/2" diameter x 2 3/4" Red Bell Peppers, Raw
  • ½ medium - 2 1/2" diameter x 2 3/4" Yellow Bell Peppers, Raw
  • ½ medium - 2 1/2" diameter x 2 3/4" Green Bell Pepper
  • ⅓ cup Black Olives
  • ¼ teaspoon Salt, Sea Salt
  • ⅛ teaspoon Black Pepper
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