Herb Crusted Cod with Lemon and Panko Recipe

Herb-Crusted Cod with Lemon and Panko Recipe

Herb-Crusted Cod with Lemon and Panko Recipe


25 minutes

Details
  • Servings:   4
  • Calories:   134
  • Protein:   7g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cod fillets ((about 6 ounces each))
  • 3 tablespoons butter, (melted)
  • ½ large lemon, (zested and juiced)
  • 2 garlic cloves, (minced)
  • 1 tablespoon fresh parsley, (finely chopped)
  • 1 tablespoon fresh dill, (finely chopped)
  • 1 tablespoon fresh chives, (finely chopped)
  • ½ teaspoon kosher salt
  • ¼ teaspoon fresh ground black pepper
  • ½ cup panko breadcrumbs
  • additional fresh dill, chives, and/or parsley, (for garnish)
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