Pan Seared Cod with Saffron Cream Sauce

Pan Seared Cod with Saffron Cream Sauce

Pan Seared Cod with Saffron Cream Sauce


25 minutes

Details
  • Servings:   8
  • Calories:   327
  • Protein:   43g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 8 cod fillets
  • 1/3 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1/2 yellow onion (finely chopped)
  • 1 tablespoon flour
  • 1/4 tsp salt
  • 4 tablespoons bloomed saffron (See notes)
  • ½ cup heavy cream
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library