Roast Cod with Garlic Bacon Butter

Roast Cod with Garlic Bacon Butter

Roast Cod with Garlic Bacon Butter


19 minutes

Details
  • Servings:   4
  • Calories:   369
  • Protein:   37g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup butter (, softened)
  • 1 large garlic clove (, peeled and minced)
  • 1½ Tablespoons flat leaf parsley
  • 2 teaspoons minced shallots
  • 1/2 teaspoon Dijon mustard
  • 1 slice bacon (, cooked till crispy, crumbled)
  • 1 Tablespoon all purpose flour
  • 2 Tablespoons lemon juice (, fresh squeezed)
  • 1/8 teaspoon Salt (, to taste)
  • 1/8 teaspoon Black Pepper (, to taste)
  • 4 7 ounce pieces cod fillets (, skinless)
  • 2 Tablespoons vegetable or canola oil
  • Lemon wedges (optional garnish)
  • Salt & pepper (, to lightly season fish)
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