Spanish cod with sweet and smoky veg

Spanish cod with sweet and smoky veg

Spanish cod with sweet and smoky veg


25 minutes

Details
  • Servings:   2
  • Calories:   338
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   40g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tsp olive oil
  • 2 red peppers, deseeded and sliced
  • 1 courgette, sliced
  • 2 garlic cloves, sliced
  • 2 tsp smoked paprika, plus a pinch
  • 1 x 400g tin cherry or chopped tomatoes
  • 2 tsp sherry or red wine vinegar
  • a pinch of sugar
  • 1 x 250g pack skinless and boneless cod fillet
  • 2 tbsp chopped flat-leaf parsley, optional
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