Pepita Crusted Cod with Rice Tomatoes Creamy Cilantro Sauce

Pepita-Crusted Cod with Rice, Tomatoes & Creamy Cilantro Sauce

Pepita-Crusted Cod with Rice, Tomatoes & Creamy Cilantro Sauce

By tastemade.com
Serves 2

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Details
  • Servings:   2
  • Calories:   395
  • Protein:   46g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/4 cup Cilantro Sauce
  • 2 Cod Fillets
  • 4 ounces Grape Tomatoes
  • 1 Lime
  • 1/2 cup Long Grain White Rice
  • 2 tablespoons Mayonnaise
  • 1/4 cup Panko Breadcrumbs
  • 1 Poblano Pepper
  • 2 tablespoons Raw Pepitas
  • 2 Scallions
Instructions

Pepita-Crusted Cod with Rice, Tomatoes & Creamy Cilantro Sauce serves 2 original recipe by tastemade.com.

View original preparation instructions

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