Crispy Norwegian Cod with Mashed Potatoes

Crispy Norwegian Cod with Mashed Potatoes

Crispy Norwegian Cod with Mashed Potatoes

By seafoodfromnorway.us
Serves 4

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Details
  • Servings:   4
  • Calories:   563
  • Protein:   38g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • nordic
  • american
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Ingredients
  • 1.3 pounds Norwegian cod fillet
  • 2 pcs eggs
  • 3 tbsp all-purpose flour
  • 0.8 cup breadcrumbs
  • salt and pepper
  • butter
  • canola oil
  • 17.6 oz potato, floury type
  • 2 tbsp butter
  • 6.8 oz milk
  • salt and pepper
  • 4 tbsp cornichon (pickled gherkin)
  • 0.4 cup sour cream, light
  • fried onions
Instructions

Crispy Norwegian Cod with Mashed Potatoes serves 4 original recipe by seafoodfromnorway.us.

View original preparation instructions

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