Jamie Olivers Crusted Cod

Jamie Oliver’s Crusted Cod

Jamie Oliver’s Crusted Cod


40 minutes

Details
  • Servings:   1
  • Calories:   971
  • Protein:   66g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   66g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Cod Fillet
  • 2 tablespoon Extra-Virgin Olive Oil
  • to taste Salt
  • 1/2 teaspoon Fennel Seeds
  • 5 Sun-Dried Tomatoes in Olive Oil
  • 1 clove Garlic
  • 1/2 Lemon
  • 1/2 tablespoon Balsamic Vinegar
  • 4 Fresh Basil Leaf
  • 20 gram Parmesan Cheese
  • 80 gram Breadcrumbs
  • 2 Anchovy
  • 1 clove Garlic
  • to taste Ground Black Pepper
  • as needed Olive Oil
  • 1 sprig Fresh Rosemary
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