Black Pasta with Cod and Tomato Sauce

Black Pasta with Cod and Tomato Sauce

Black Pasta with Cod and Tomato Sauce


40 minutes

Details
  • Servings:   4
  • Calories:   668
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   94g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 400 g cod (skinless and boneless, cut into 3cm pieces,)
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 onion (chopped,)
  • 2 cloves garlic (sliced)
  • 0.25 tsp chilli flakes
  • 2 tbsp parsley (chopped )
  • 1 can tomatoes ((weighing 400g))
  • 500 g black pasta
  • 0.5 tsp sugar
  • salt
  • olive oil (for drizzling)
  • parsley (chopped, for serving)
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